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Mindfulness Wales is a project under Copyright of Samye Foundation Wales
Registered Charity No: 1122144 & Registered Co. No: 05901855
News & Events
Empower your mind...Empower your business
Lorraine Harris & Anthony
Saturday 12th and Sunday 13th MARCH 2016
10am to 5pm both Saturday and Sunday
The Mindfulness & Wellbeing Centre, CARDIFF CF5 1GZ (go to Contact Us Tab for map and directions
£117 Course includes Manual
6pm.- 9pm (4 double sessions of 4 weeks)
The Mindfulness & Wellbring Centre, 250 Cowbridge Road East, Canton, Cardiff CF5 1GZ
£180.00
Lorraine Harris & Anthony
18th / 19th June, 17th .18th Sept, 3rd / 4th Sept 2016
10am to 5pm both Saturday and Sunday
The Mindfulness & Wellbeing Centre, CARDIFF CF5 1GZ (go to Contact Us Tab for map and directions
£117 Course includes Manual
CURRENT SPECIAL OFFER:
A one day Introduction to Mindfulness Workshop at the
Cardiff centre as a special price of £30
(normally £50).
Training Courses
MINDFULNESS 'ONE YEAR' TRAINING COURSE
IN WALES
The course structure is first the Practitioner Foundation Course in Module 1 followed by the Practioner course which comprises another 3 modules.:
MINDFULNESS PRACTITIONER FOUNDATION COURSE 2016 DELIVERED BY THE MINDFULNESS ASSOCIATION
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MINDFULNESS PRACTITIONER COURSE 2016 DELIVERED BY THE MINDFULNESS ASSOCIATION
This course is ideal for anyone wishing to teach Mindfulness in the future as on completion there are options to attending two weekends teacher training.
This course follows on from and can be booked only on completion of the Foundation course above. On completing the Caerphilly Foundation course you will be sent a link to book this course. If you have completed a Foundation course and would like to book this course then please contact email: info@mindfulnessassociation.net for the booking link.
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8 WEEK MINDFULNESS EVENING COURSES (or 1 MONTH COURSE) FOR INDIVIDUALS : VENUE CARDIFF
8 week course start dates and inclusive day retreat day 2016
Start Date: Tuesday 19/4/16 including Retreat day Sunday 15th May 10am to 4pm
Time:
Venue:
Cost: ,
To Book: Please complete this Registration Form to be received no later than 2 weeks before start date. For further information please contact Karen: 02920 860054 Email: admin@sfwales.org
8 WEEK MINDFULNESS EVENING COURSES
FOR INDIVIDUALS : VENUE CAERPHILLY
8 week course start dates and inclusive day retreat day 2016
Start Date: Monday 25th April incuding a retreat day on Sun 26th June
Time:
10-11.30am day course or 7.30 to 9pm evening course
Venue: The Mindfulness & Wellbeing Centre, 2a-4a Cardiff Road,
Caerphilly CF83 1JN.
Cost:
To Book: Please complete this Registration Form to be received no later than 2 weeks before start date. For further information please contact Karen: 02920 860054 Email: admin@sfwales.org
INTRODUCTION TO MINDFULNESS DAY WORKSHOPS :
VENUE CAERPHILLY
If you’ve ever wanted to learn more about Mindfulness, but have been reluctant to commit to a full course, then why not pop along to our Introduction to Mindfulness Day. You will have a perfect opportunity to familiarise yourself with Mindfulness and gain the benefits from practising the techniques. You will have the opportunity to ask questions throughout the day.
2016
Time: 9.30am registration Start: 10am Finish 4.30pm
Cost: Only £50 for a full day
Venue: CARDIFF Centre. Please bring a small vegetarian lunch to share.
HEALTHY YOUNG MINDS MINDFULNESS WORKSHOP
FOR 11-25 YEAR OLDS: VENUE CAERPHILLY
4 FREE mindfulness workshops for each of the following age groups:
Aged 11-12 years
Aged 13-14 years
Aged 15-17 years
Aged 18-25 years
INTRODUCTION TO MINDFULNESS WORKSHOP
FOR YOU AND YOUR STAFF AT YOU
R ORGANISATION IN 2015
We can deliver and hour and a quarter introduction to mindfulness session for your staff .
Time: , MONDAY TO FRIDAYS (hours to suit the company)
Cost: Only £10 per staff member (minimum attendees 5)
Venue: Either at our Cardiff or Caerphilly centre or at your venue.
Each member of staff will receive notes and learn techniques they can use throughout the day to use at work and incorporate into their daily lives. They will learn how to become more focussed and much calmer through applying mindfulness techniques throughout the day.
